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SoVTYPs Self Defense Class

April 27 @ 2:00 pm - 4:00 pm

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Join the Southern Vermont Young Professionals for a self defense class! Learn a few skills we hope you never have to use!

The first part will be some lecture/discussion about self defense theory with some basic principles for staying safe.

The second part of class will be active, we’ll learn some basic self defense movements such as falls, strikes, knees, grab escaped, and a few specific escapes from particular scenarios.

The active part is all optional, people are welcome to participate in as much or as little as they are comfortable with. Please wear comfortable workout clothes if participating the active part. As a heads-up, we don’t allow shoes on the practice mats, so we’ll be practicing barefoot (socks allowed, but not recommended).

PLEASE RSVP through Eventbrite. We only have 25 spots!

Details

Date:
April 27
Time:
2:00 pm - 4:00 pm
Event Category:
Website:
https://www.eventbrite.com/e/sovtyps-self-defense-class-tickets-58997696699

Organizer

Sarah Lang
Phone:
18022577731
Email:
slang@brattleborodevelopment.com
Website:
www.brattleborodevelopment.com

Venue

Sangha Martial Arts
74 Cotton Mill Hill, 3rd floor Rm A358
Brattleboro, VT 05301 United States
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